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Four dangerous foods that slowly destroy the heart you must stop eating

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The heart is a muscular organ in humans and other animals, which pumps blood through the blood vessels of the circulatory system. Blood provides the body with oxygen and nutrients, as well as assists in the removal of metabolic wastes. In humans, the heart is located between the lungs, in the middle compartment of the chest. The human heart is situated in the middle mediastinum, at the level of thoracic vertebrae T5-T8. A double-membraned sac called the pericardium surrounds the heart and attaches to the mediastinum. The Heart is very delicate hence the reason we take a lot of precaution when it comes to our diet and what may likely affect it.You may not even realize it, but chances are good that you eat at least one thing that’s terrible for your heart on a daily basis. Some many deaths are caused by heart attack and nearly every single case is caused by one of three things, or a combination of them; poor eating habits, lack of exercise, and chronic stress. Reducing all thr...
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11 Things To Do On Valentine’s Day If You’re Single

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If you're single on Valentine's Day, there are a few ways you can cope. Firstly, you can forget the whole thing exists and live your life like it were any other boring day — a solid plan. Secondly, you could spend the day wallowing in a state of self-pity because you don't have a date (I  strongly  advise against this). Or thirdly, you could make the most of your singlehood and its seemingly unfortunate timing — my personal favorite tactic. There's no shortage of  things to do on Valentine's Day if you're single . Trust me. In fact, you might be better off than your friends who are coupled up. Think about it. You don't have to put a whole lot of thought into  your Valentine's Day plans  or  spend way too much money on flowers and chocolates . There's no pressure to make the day special for anyone but yourself and what's great about that? Well, no one knows you better than you know yourself. Say goodbye to ghosts of Valentine's Days p...
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World’s First Skyscraper Designed To Hang Suspended From An Asteroid

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So far, we’ve had sky gardens in China and floating cities in the Pacific, but experimental architectural design has just gone a step further into the future. New York-based architects have revealed their plans for a skyscraper to hang suspended from an asteroid 50,000 kilometers (31,000 miles) in the air. Clouds Architecture Office, the people who brought us the Mars Ice Home design, have released artwork and plans for their Analemma Tower – a skyscraper that will not only be the world’s “tallest” but also hang suspended from a harnessed asteroid orbiting the Earth. Precarious construction? Clouds AO According to their website, the tower will use what they call the Universal Orbital Support System (UOSS) to suspend the building from an orbiting asteroid via heavy-duty cables. They suggest that in the future harnessing and manipulating asteroids won’t be that unusual, citing NASA’s mission to capture and redirect an asteroid planned for...
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Whitney Osuigwe: 15-year old Nigerian-American making waves in International Junior Tennis

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Whitney Osuigwe , born on April 17 2002 in Bradenton, Florida, U.S to  Desmond Osuigwe , a professional tennis coach originally from  Nigeria , is making a name for herself in Junior Tennis. Only recently, Whitney became the reigning champion of the  Junior  French Open Tournament  after beating fellow American  Claire Liu . Now ranking as the number 1 Junior girls player in the world,  according to the International Tennis Federation , Whitney Osuigwe is currently on track to win her second major Tennis tournament this year  after advancing to the quarterfinals of the ongoing  Wimbledon Championships  girls’ singles tournament. But don’t be deceived; though young (15 years old), Whitney’s wins are by no means the result of an overnight success story. Whitney’s father, a staff coach at the world renowned  IMG Sports Academy , with over 25 years of experience, has had Whitney on the Tennis court since the age of six and...
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National Vice-President of the Sports Writers Association of Nigeria, South-South Zone Mr. Eddie Bekon, his wife and child dies rom a terrible gas explosion

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Eddie and his family died on Sunday at the Federal Teaching Hospital Abakaliki Ebonyi State, following severe burns sustained from the incident. However Briefing newsmen in Abakaliki, the Ebonyi State capital, the chairman of SWAN, Mr. Chukwuemeka Opara, said Eddie died as a result of gas explosion which occurred in their compound in Ikom, Cross River State, three weeks ago. The incident reportedly affected his entire household, including his neighbour in whose flat the explosion happened. Opara said, “Sports Writers Association of Nigeria, Ebonyi chapter, joins other chapters across the nation to mourn its departed National Vice President, South-South zone, Mr. Eddie Bekon, who passed on at the Federal Teaching Hospital, Abakaliki, on Sunday, July 16, 2017.” Opara disclosed that the family had been in the Intensive Care Unit at the hospital since they were admitted, stating that the explosion claimed the lives of Eddie’s wife and one of his children, while his other children...
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Japanese Airline Confirms Future BTC Payment Option In The Works

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Peach Aviation, a low-cost airline in Japan, has confirmed that their plan to allow   Bitcoin (BTC)   as payment is only delayed, not cancelled. Peach Aviation had   initially announced in May 2017   that customers would be able to use Bitcoin as a payment method by the end of the year. However, in December 2017, the plan was postponed until March 2018. The airline had   partnered with crypto exchange BITpoint Japan   for the new BTC payment system as well as for plans to open Bitcoin ATMs at airports around Japan. Japan has   recognized Bitcoin as a legal payment   method in the country since April 2017. Japanese broadcasting corporation NHK World had published an article last week, which has since   been removed , that cited Peach Aviation officials questioning the dependability of cryptocurrency after Japanese crypto exchange Coincheck was   hacked for $534 mln in NEM , and in light of   recent volatility   in th...
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Baltimore police officer allegedly plants drugs at scene of a drug arrest not knowing his body cam was recording (video)

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A video recording of a Baltimore police officer planting evidence at the scene of a drug arrest, allegedly so he can arrest a suspect, was captured by the officer's body cam without his knowledge. In the video, the officer can be seen planting the drugs in a cup then walking out to of the area go put on his body camera before returning to the same spot to search for the drugs. "I'm going to check here. Hold on," he said for the benefit of the body cam as though he were just going to that spot for the first time. The officer pretended to search around for some time before he brought out the container where he had earlier hidden the drugs and acted like he just found it. Maryland's Office of the Public Defender released the incriminating video. Police cameras can include a feature that saves 30 seconds of video before activation so that's probably how the video was captured before his body cam was turned on. Kevin Davis, Baltimore Police Commisioner sa...
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Nigeria's 2017 budget, despite being signed into law, still being amended

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Nigeria's 2017 budget, signed into law by the acting president a month ago, has still not been finalised and is being amended due to disagreements between parliament and the presidency, two sources familiar with the matter said. Any delays to government spending could hobble recovery in Africa's largest economy, now in its second year of recession. The 2017 budget, still not finalised in the second half of the year, was meant to spark that return to growth after the first downturn in a quarter of a century. The presidency and senior lawmakers had also promised that it would avoid the severe delays in passing the previous year's budget, which was signed off in May 2016 -- five months into the budget year. Acting President Yemi Osinbajo signed Nigeria's 2107 budget into law last month. The delays for the 2017 budget come as the presidency locks horns with the National Assembly over projects added to the document in a practice known as "padding"...
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Veteran news anchor, Jim Vance dies at 75 after long battle with cancer

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Jim Vance, one of the first black major news anchors and Washington DC's longest serving local TV host has died at the age of 75 following a long battle with cancer. Station president and general manager, Jackie Bradford in a statement said, 'Jim Vance was not only the soul of NBC4 but of the entire Washington area. His smooth voice, brilliant mind and unforgettable laugh leaves each of us with a tremendous void'. Vance, who won more than a dozen Emmys, was one of the first African-American news anchors to host a show in a major news market in 1972. He became one of former president George H.W. Bush's fishing buddies and a confidante to the city's former mayor, Marion Barry, who died in 2014.
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Miss Anambra sex-tape: How I got over the trauma – Chidinma Okeke

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Former Miss Anambra, Chidinma Okeke, has said it would be difficult for her to trust anyone after the incident of her lesbian sex tape. She also narrated how she was able to overcome that period, revealing that her family was there for her in her most challenging period. Chidinma came into limelight after she won the Miss Anambra Beauty Pageant in 2015, and made major headlines few months ago after her viral lesbian sex tape was leaked online. She was dethroned towards the end of her reign as a queen, when a purported sex tape she had participated in was released and she became a subject of heavy criticism. But Chindinma said the pains and trauma the incident put her through had been healed and she has continued to forge a career for herself in the entertainment industry. In an interview with Channels TV, the ex-beauty queen said, “I was able to heal with the help of God and my family. I talked to myself because I know I had so much to give out there. “I was surrounded...
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